Coaching
" Our attitude toward life determines life's attitude towards us." ~Earl Nightingale
Live the Adventure. Love the Journey.
This is our motto and our mantra for living from the heart.
How do you Live the Adventure?
Play
Explore
Stay Curious
Listen Deeply
Follow your Passion
Give your Gifts
Share your World
Love with all your Heart
Lean into Discomfort
Continually Learn & Unlearn
Surf the waves of Uncertainty
Dive into your Shadow
Turn towards your Fear
Embrace Complexity
Don’t Sacrifice
Have Fun
Dance, Sing, Create
Laugh, Cry, Be
Show Up
Expand your experience of being human.
What does it mean to Love the Journey?
Be Grateful
See the Magic and the Beauty in everyone and everything
Acceptance – of Self and of the conditions, even when they suck… especially then
It’s about smelling the roses and delighting in the unplanned detours of life
It’s the deep knowing that it’s not about the destination,
because the destination that your mind can conceive is just a single point on the timeline.
Want an Epic Life? Celebrate each moment as it comes.
Unleash the Adventurer within!
What you need most in life is where you least want to look. ~ C.G. Jung
Our Coaching practice encompasses 3 focus areas
relationships & intimacy
Live the Adventure of Relationship
Imagine a relationship so fulfilling and authentic that you can show up without pretense or distress and experience the magic and growth that unfolds.
A gentle container to deepen intimacy.
For individuals and couples+
resilience
HeartMath® Building Personal Resilience™ Coaching
6 Week course scientifically developed to align your mental, physical, and emotional systems to attain optimal balance.
Guided Personal Development
Individualized Coaching Program
Together we enter a space of deep presence to co-create a roadmap to grow into the best version of yourself. We guide you through the obstacles and celebrate the victories with you.